EMDR Intensive Therapy

 Eye Movement Desensitization Reprocessing is a type of psychotherapy to help people recover from trauma and other distressing life events such as PTSD, anxiety, depression, and addiction.  It does not require talking in detail about the distressing issue and is an observational type of therapy.  It does not focus on changing thoughts, feelings, or beliefs, but rather on allowing the brain’s innate healing process to take over and release negative emotions in a natural and effective way.  Emotionally charged memories of past traumatic events are dampened utilizing the movements of bilateral stimulation. 

The purpose of an intensive is to offer significant results to clients in days, not years.  It is an ideal way to set aside time and space to focus on any issues or concerns you have.  Intensives can be scheduled for half or full days and include a holistic approach to healing the entire body.  This includes incorporation of Yoga, Breathworks, and Meditation.  Each intensive is carefully curated to the needs of the client. 

Please contact Tempany directly to schedule or for more information. tempanyandersen@gmail.com